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Showing posts from October, 2025

Why Am I Always So Tired? Common Causes of Constant Fatigue

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  Balgowlah Village Medical Practice Do you feel as exhausted when you wake up as you did when you went to bed? Or find yourself struggling to stay alert through the day, no matter how much coffee you drink? If so, you’re not alone. Constant fatigue is one of the most common concerns patients discuss with their GP. At Balgowlah Village Medical Practice , we help many people uncover the real reasons behind their tiredness — because ongoing fatigue isn’t just “being busy” or “getting older.” It’s your body’s way of telling you something needs attention. 😴 What Is Fatigue? Fatigue goes beyond simply feeling sleepy. It’s a persistent sense of exhaustion that doesn’t improve with rest. You might find it hard to focus, feel unmotivated, or experience muscle weakness. Fatigue can affect your mood, productivity, and overall quality of life — and it often has an underlying cause that needs medical attention. 🩺 Common Causes of Constant Fatigue 1. Poor Sleep Quality Even if you’re spendi...

Your Skin Health Matters – Schedule a Skin Cancer Check Today

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  Australia has one of the highest rates of skin cancer in the world — making regular skin cancer checks an essential part of your healthcare routine. At Balgowlah Village Medical Practice , we believe prevention and early detection are key to maintaining healthy skin and protecting your overall wellbeing. Your skin tells your story — and it deserves professional care and attention at every stage of life. Why Regular Skin Checks Are So Important Even though most people spend time outdoors daily, it’s easy to overlook changes to our skin. However, detecting skin cancer early can make all the difference. Many cases of melanoma and non-melanoma skin cancers can be successfully treated when found early through a professional examination. A skin cancer check helps identify unusual moles, freckles, or lesions that might indicate potential issues — often before you notice symptoms yourself. At Balgowlah Village Medical Practice , our experienced doctors perform thorough skin assessmen...

Maintain Healthy Skin with Confidence at Any Age

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  Your skin is one of the first things people notice about you. It reflects not only your appearance but also your overall health and well-being. As we age, skin naturally changes – it may become drier, thinner, or more prone to wrinkles and sun damage. The good news is that with the right care, you can maintain healthy, radiant skin with confidence at any age . At Balgowlah Village Medical Practice , our team is here to guide you with expert advice and tailored treatments to keep your skin looking and feeling its best. Why Skin Health Matters Healthy skin isn’t just about beauty – it plays a crucial role in protecting your body from infections, regulating temperature, and maintaining hydration. When you prioritise skin health, you’re also investing in your long-term wellness. That’s why visiting a trusted Balgowlah skin care clinic is an important step toward preventing problems and addressing concerns before they worsen. Skin Care Through the Ages In Your 20s and 30s: Preventio...