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Understanding Postnatal Support: Caring for Mothers Beyond Birth

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The journey of motherhood doesn’t end with childbirth — in fact, it’s just the beginning of a new chapter filled with emotional, physical, and mental changes. While much of the focus often goes to pregnancy and delivery, the postnatal period (the weeks and months following birth) is equally important. During this time, mothers need care, understanding, and guidance to recover and adjust to their new role. That’s where postnatal support plays a vital role. At Balgowlah Village Medical Practice , we understand that every woman’s postnatal journey is unique. Our compassionate team is dedicated to providing holistic support to new mothers — addressing not only physical healing but also emotional well-being and family adjustment. What Is Postnatal Support? Postnatal support refers to the care a mother receives after childbirth, typically covering the first six weeks but often extending longer. It includes medical check-ups, emotional support, nutritional advice, breastfeeding guidance, an...

How Malaria Vaccines Are Changing the Fight Against the Disease

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  For decades, malaria has been one of the world’s most persistent and deadly diseases, claiming hundreds of thousands of lives each year—especially among children in developing countries. However, in recent years, science has made an incredible breakthrough: the introduction of malaria vaccines . These vaccines are not just a medical milestone—they’re reshaping how we prevent and control one of humanity’s oldest infectious threats. The malaria vaccine works by training the immune system to recognise and fight off the Plasmodium parasite before it can cause a severe infection. Traditional malaria prevention methods—like mosquito nets, insect repellents, and anti-malarial medications—have always been vital, but they rely heavily on consistent human behaviour and environmental factors. Vaccination, on the other hand, offers a more reliable layer of protection, especially in areas where malaria transmission is high and continuous. One of the most significant vaccines, RTS,S (Mosquir...

Struggling with Anxiety? Here’s How to Find Calm and Clarity | Balgowlah Village Medical Practice

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  Feeling anxious from time to time is normal—but when worry, fear, or restlessness start to take over your daily life, it may be a sign that you’re struggling with anxiety. At Balgowlah Village Medical Practice , our compassionate doctors understand how overwhelming anxiety can be and are here to help you find calm, clarity, and control again. Understanding Anxiety Anxiety affects everyone differently. It can show up as constant worry, racing thoughts, physical tension, or even panic attacks. Common symptoms include: Difficulty concentrating Restlessness or irritability Rapid heartbeat or shortness of breath Trouble sleeping Feeling on edge or easily overwhelmed While these feelings can be distressing, the good news is that anxiety is highly treatable with the right support and care. How Our GPs Can Help At Balgowlah Village Medical Practice , we take a holistic approach to anxiety treatment . Our experienced GPs start by listening carefully to your concerns, identifying potentia...

Why Am I Always So Tired? Common Causes of Constant Fatigue

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  Balgowlah Village Medical Practice Do you feel as exhausted when you wake up as you did when you went to bed? Or find yourself struggling to stay alert through the day, no matter how much coffee you drink? If so, you’re not alone. Constant fatigue is one of the most common concerns patients discuss with their GP. At Balgowlah Village Medical Practice , we help many people uncover the real reasons behind their tiredness — because ongoing fatigue isn’t just “being busy” or “getting older.” It’s your body’s way of telling you something needs attention. 😴 What Is Fatigue? Fatigue goes beyond simply feeling sleepy. It’s a persistent sense of exhaustion that doesn’t improve with rest. You might find it hard to focus, feel unmotivated, or experience muscle weakness. Fatigue can affect your mood, productivity, and overall quality of life — and it often has an underlying cause that needs medical attention. 🩺 Common Causes of Constant Fatigue 1. Poor Sleep Quality Even if you’re spendi...

Your Skin Health Matters – Schedule a Skin Cancer Check Today

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  Australia has one of the highest rates of skin cancer in the world — making regular skin cancer checks an essential part of your healthcare routine. At Balgowlah Village Medical Practice , we believe prevention and early detection are key to maintaining healthy skin and protecting your overall wellbeing. Your skin tells your story — and it deserves professional care and attention at every stage of life. Why Regular Skin Checks Are So Important Even though most people spend time outdoors daily, it’s easy to overlook changes to our skin. However, detecting skin cancer early can make all the difference. Many cases of melanoma and non-melanoma skin cancers can be successfully treated when found early through a professional examination. A skin cancer check helps identify unusual moles, freckles, or lesions that might indicate potential issues — often before you notice symptoms yourself. At Balgowlah Village Medical Practice , our experienced doctors perform thorough skin assessmen...